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	<title>Body Building Tips</title>
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	<link>http://weightloss.great2you.com</link>
	<description>Discover  How to Get Lean,Strong &#38; Healthy for Life</description>
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		<title>The Science Behind Shorter Workouts</title>
		<link>http://weightloss.great2you.com/weight-loss/the-science-behind-shorter-workouts/</link>
		<comments>http://weightloss.great2you.com/weight-loss/the-science-behind-shorter-workouts/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 20:03:59 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[7 Minute Body]]></category>
		<category><![CDATA[7 Minute Muscle]]></category>
		<category><![CDATA[brevity training]]></category>
		<category><![CDATA[Density Training]]></category>
		<category><![CDATA[Intensity]]></category>
		<category><![CDATA[Load]]></category>
		<category><![CDATA[Mass]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Vince Gironda]]></category>
		<category><![CDATA[Volume]]></category>

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		<description><![CDATA[[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] A few years ago I released a book whose title was more reminiscent of a line out of &#8220;There&#8217;s Something About Mary&#8221; than a serious work on fitness. &#8220;7 Minute Muscle&#8221; &#8212; [...]]]></description>
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		<title>The Cure For Cancer</title>
		<link>http://weightloss.great2you.com/weight-loss/the-cure-for-cancer/</link>
		<comments>http://weightloss.great2you.com/weight-loss/the-cure-for-cancer/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 17:13:33 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[cancer]]></category>

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		<description><![CDATA[[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Cancer sucks. Think that&#8217;s a naughty thing to say? Consider this: I was speaking at a conference last week when I glanced out into the audience. I saw a muscular dude with [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ways to lose belly fat</title>
		<link>http://weightloss.great2you.com/weight-loss/ways-to-lose-belly-fat/</link>
		<comments>http://weightloss.great2you.com/weight-loss/ways-to-lose-belly-fat/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 10:43:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[People who keep asking themselves how to lose belly fat are unaware of all the elements that characterize their condition. Discover the root of the overweight problem! The accumulation of belly fat is usually caused by a sedentary lifestyle and an unhealthy diet. Mid-section obesity can also be triggered by hormonal imbalances, mid-life transformations, endocrine [...]]]></description>
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		<item>
		<title>Losing Belly Fat &#8211; With Proper Effort You Can Achieve It</title>
		<link>http://weightloss.great2you.com/weight-loss/losing-belly-fat-with-proper-effort-you-can-achieve-it/</link>
		<comments>http://weightloss.great2you.com/weight-loss/losing-belly-fat-with-proper-effort-you-can-achieve-it/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 10:42:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[With today&#8217;s perception of how humans really should be, guys and girls are more and much more pressured to fit the image displayed in magazines, billboards and television &#8211; for guys, washboard abs and muscle, for ladies, a thin body figure which has been overdone at times with size zero models. Thus, among the first [...]]]></description>
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		<title>Beautiful Bodies from Pilates Exercise Videos</title>
		<link>http://weightloss.great2you.com/weight-loss/beautiful-bodies-from-pilates-exercise-videos/</link>
		<comments>http://weightloss.great2you.com/weight-loss/beautiful-bodies-from-pilates-exercise-videos/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 10:41:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Moms always seem to put the needs of their family far before their personal needs, but it is possible to take care of the ones you love and take care of your own health by doing Pilates exercise videos. Pilates not only can give you a strong, fit body but it can do so without [...]]]></description>
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		<item>
		<title>FDA Nukes Yet Another B.S. Weight Loss Pill&#8230;YES!</title>
		<link>http://weightloss.great2you.com/weight-loss/fda-nukes-yet-another-b-s-weight-loss-pillyes/</link>
		<comments>http://weightloss.great2you.com/weight-loss/fda-nukes-yet-another-b-s-weight-loss-pillyes/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 05:20:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Every Other Day Diet]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[health]]></category>

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		<description><![CDATA[[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] I took a big, huge, massive sigh of relief today. Finally&#8230; the FDA did something right when it comes to bogus &#8220;magic&#8221; diet-fatburn pills. A panel of experts reviewed Vivus Inc.&#8217;s new [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>My &#8220;Dirty&#8221; Physique Shots</title>
		<link>http://weightloss.great2you.com/weight-loss/my-dirty-physique-shots/</link>
		<comments>http://weightloss.great2you.com/weight-loss/my-dirty-physique-shots/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 05:14:55 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[7 Minute Body]]></category>
		<category><![CDATA[7 Minute Muscle]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Every Other Day Diet]]></category>
		<category><![CDATA[fit over 40]]></category>
		<category><![CDATA[Radical Fat Loss Blueprint]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Hey&#8230; HEY! Keep your mind out of the gutter! By &#8220;dirty&#8221; I mean down and dirty&#8230; as in taken with my crappy iPhone camera by my friend and guru trainer Roland&#8230; while [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 tricks to suppress your appetite</title>
		<link>http://weightloss.great2you.com/weight-loss/3-tricks-to-suppress-your-appetite/</link>
		<comments>http://weightloss.great2you.com/weight-loss/3-tricks-to-suppress-your-appetite/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 03:21:22 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[appetite]]></category>
		<category><![CDATA[Every Other Day Diet]]></category>
		<category><![CDATA[fat loss]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Another good article appeared today in the fitness section of MSNBC. Since you&#8217;re busy, I&#8217;ll do a quick summary of the article &#8212; the good stuff, the bad stuff, and what you [...]]]></description>
		<wfw:commentRss>http://weightloss.great2you.com/weight-loss/3-tricks-to-suppress-your-appetite/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Engaged!</title>
		<link>http://weightloss.great2you.com/weight-loss/engaged/</link>
		<comments>http://weightloss.great2you.com/weight-loss/engaged/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 07:09:53 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://weightloss.great2you.com/weight-loss/engaged/</guid>
		<description><![CDATA[[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Just in case you missed the news&#8230; yep, I&#8217;m engaged! My fiancé&#8217;s name is Hanna. She&#8217;s from Iraq&#8230; Baghdad actually. She grew up there and modeled in Lebanon, taught history, and then [...]]]></description>
		<wfw:commentRss>http://weightloss.great2you.com/weight-loss/engaged/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raise Your Metabolism to Burn Fat Fast</title>
		<link>http://weightloss.great2you.com/weight-loss/raise-your-metabolism-to-burn-fat-fast/</link>
		<comments>http://weightloss.great2you.com/weight-loss/raise-your-metabolism-to-burn-fat-fast/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 13:59:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://weightloss.great2you.com/weight-loss/raise-your-metabolism-to-burn-fat-fast/</guid>
		<description><![CDATA[Do any of the following sound familiar ? Do you feel sluggish and feel tired every day ? Are you struggling to hit your fat loss goals and you never see any dramatic improvements? If your answer was &#8216;yes&#8217; to one or both of these questions, you may could have a slow metabolism &#8211; this [...]]]></description>
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